Print this page

Top Ten Swimming Spots Around the World Featured

Rate this item
(0 votes)

Planning a getaway for the holiday season? Well, if you love spending time in the water, we've gathered our top ten swim spots! Some places will satisfy your inner daredevil, while others will allow for the ultimate rest and relaxation in a wide open space of bright blue water. Take your pick from our list and take a dip!

1. The Devil's Swimming Pool- Victoria Falls, Zimbabwe

Located at the peak of Victoria Falls, the Devil's Swimming Pool is a formation of a perpetual stream. It is about 400 feet above the actual riverside but it is, during dry seasons, completely safe to perch at the edge of the falls. The streams have a natural rock barrier that prevents the current from carrying over anything over the edge of the falls. It offers thrills and an exciting view but more importantly, no fatal accidents have been reported, so safety shouldn't be a big issue. 

2. Mosquito Bay- Vieques, Puerto Rico 

This bioluminescent body of water is an experience to remember. Mosquito Bay is particularly beautiful during the nighttime when the bay reveals its phosphorescent inhabitants, which are just little glowing plankton that emit light in response to movement. Don't worry about the plankton because they are completely harmless! The salinity of the bay is also high enough so that you can just float around.

3. Sistema Sac Actun- Quintana Roo, Mexico

The Sistema Sac Actun is prominent for its cave diving sites. The Grande Cenote entrance leads to the underwater cave system where tourists can swim through and begin exploring. The temperature is relatively consistent through out.

4. Cenote Yokdzonot- Yucatan, Mexico

If you're looking for a daring dive, then the sinkholes of Yucatan are perfect for you. You can gain access to these beautiful waters by paying a small entrance fees to the locals. If you're not up to the daring dive, then you can take a dip in the shallow areas of the water.

5. Lubok Simpon- Pahang, Malaysia

Located amongst the most ancient rainforests in the world, this swimming spot offers a vibrant challenge with the current. Be sure to avoid the more precarious waters flowing at the other side of the bank!

6. Blue Lagoon- Reykjavik, Iceland

Iceland is a cold region, but the Blue Lagoon is pleasantly warm. The geothermal heat conducted from beneath keeps the lagoon hot, averaging a temperature of around 38°C throughout the year. After a cold adventure, the Blue Lagoon serves as a great place to take a dip and rest your bones.

7. Big Sur River- California, USA

Big Sur can be found on the Central Coast of California. While the river has several swimming spots, the best spot is in the gorge, which sits at the bottom of the waterfall. Shallow spots en route the gorge are best suited for children and those looking for a fun, but simple swimming spot. 

8. Hearts Desire Beach- California, USA

Northern California's best swimming spot is Hearts Desire Beach, where swimmers enjoy its warm and shallow waters that run for long distances and provide safety against large waves.  

9. River Granta- Cambridgeshire, UK

Looking for a swim in British waters? The long and winding Granta River offers a quick way to get in and out with the use of a series of ropes that hang freely into the water. It's a fun way to go for a dip!

10. Pont Du Gard- Vers-Pont-du-Gard, France

Featuring crisp and clear waters, a Roman-esque aqueduct, and a wide river, this area makes for a great place to go for a swim. The accompanying beach allows for memorable picnics as well. The only rule is to avoid swimming under the nearby arches.

Read 187306 times Last modified on Wednesday, 04 December 2013 22:23
Friday, 29 November 2013 22:00

12182 comments

  • Comment Link Chanel Wednesday, 19 March 2025 20:22 Chanel

    The confirmed complement stack that works for many athletes are creatine and Tongkat Ali for optimal and
    quick energy features, that are sometimes used as a
    pre-workout complement. Despite numerous well being claims, health consultants from Medical Information Today additional concluded that "creatine has not been proven to be efficient for all kinds of sport".
    Whats extra worrying is that creatine may cause muscle tissue to attract water from the remainder of
    your physique and taking an extreme quantity of creatine also can cause stomach pain, nausea, diarrhea, and muscle
    cramping. The other importance of the BCAAs in my Post
    JYM formulation is to actually help boost insulin. Submit JYM additionally accommodates creatine HCl at 2g,
    and L-carnitine L-tartrate at a 2g dose. Those are the proper doses
    that you simply need to have of every of those elements post-workout.

    It also has antioxidant properties and may help to guard cells from
    injury. The third is that they are typically cheaper than pre-workouts that include stimulants.
    Find a pre-workout that's moderately priced and that
    provides discounts for buying in bulk. The major ingredients on this pre-workout are
    Beta-Alanine, and Arginine Silicate. Rounding out our
    list, we now have an excellent all-around stimulant-free
    pre-workout complement from Dr. Jekyll. Pricewise, Legion Pulse
    is amongst the extra reasonably priced pre-workouts on our list.

    When blended with BCAAs and creatine to reinforce endurance and muscle synthesis,
    the stimulating effects can sometimes overshoot, leading to jitteriness, disrupted sleep
    patterns, or increased heart price. You can take glutamine
    at different instances of day, too, but if the immune system isn't revved up—such as after workouts—it won’t doubtless present
    an enormous profit. That method the immune system and your intestines have enough of it, and the muscular tissues are topped off too, so restoration and muscle development can be maximized.

    Nonetheless, this same examine additionally demonstrated the addition of 4.25 grams of leucine to six.25 grams of whey protein offered the
    identical muscle protein synthesis response
    as 25 grams of whey protein. Still, there are nutritional strategies that may ease muscle soreness, with BCAAs being certainly one of them.

    Now lets have a glance at how best you ought to use creatine by combining it with different dietary dietary supplements that
    gives you added benefits or to boost your well being targets.

    They say it is one of the cheaper pre-workouts available on the
    market and is a superb product. With just the elements
    in Publish JYM, you will get a pleasant exercise when taken pre- after
    which also taken post-. Clearly, there's caffeine in Pre JYM to help in giving
    you that drive and power and endurance for the workout.


    We divide that by the entire variety of calories
    within the product to seek out the protein percentage per scoop.

    This protein also consists of added BCAAs and glutamine, in addition to
    some digestive enzymes to enhance digestion. With 180 energy, Six Star’s protein powder
    comes out to 67% protein, lower than Muscletech and Cellucor, however greater than Physique
    Fortress.
    Athletes aiming for strength positive aspects can profit from the improved power and muscle protein synthesis offered by this mixture.
    The supplement is natural with solely 7 elements, including caffeine and 5 grams of creatine per serving.

    The product is dosed at proper clinical quantities,
    and it also incorporates 6g of citrulline, while most different pre-workouts skimp on this ingredient.
    They say it supplies a surge of energy that lasts throughout the day and pre-workout, with
    no artificial dyes or sweeteners.
    Total, clients discover the product to be a great alternative that meets their wants.

    Pre JYM Plus enhances power, endurance, pumps, energy,
    and focus by delivering full doses of creatine, beta-alanine,
    citrulline, nitrates, BCAAs, caffeine, and nootropics.
    These elements work synergistically to gasoline high-intensity coaching, delay fatigue, and enhance overall exercise efficiency.

    Betaine, also called trimethylglycine, enhances power, energy, and
    endurance while supporting joint and liver health.
    Research reveals that 2.5-plus grams of betaine every day can improve efficiency, partly by
    growing the body’s personal manufacturing of creatine. With three grams per serving, Pre JYM Plus fuels bigger lifts and more explosive exercises.

    BCAAs might be succesful of help increase your muscle protein synthesis
    after a exercise while creatine provides extra ATP to allow you to do extra work in the fitness center.

    Creatine works chronically, which means that you’re required to
    take it daily to find a way to maintain your creatine stores excessive.
    Final, there are sufficient studies to back up creatine that we are able to say you
    have a 99% likelihood of seeing an enchancment.
    According to a quantity of athletes and sports activities communities that we talked to, most athletes take an average of 5 forms
    of supplements, nutritional vitamins and minerals along with creatine alone.

    In reality, analysis means that creatine can enhance
    muscle mass by as a lot as 10 pounds and boost power features by 10
    p.c in just a few weeks. It also has been confirmed in several studies to
    be very safe with long-term use and to even provide a wide range of health advantages.
    Thus, until you are consuming an insufficient quantity of protein and essential amino acids, supplementing with BCAAs
    — specifically leucine — turns into much less useful.
    If muscle protein synthesis exceeds muscle protein catabolism,
    the wall (your muscles) grow, whereas if the alternative
    happens, the wall shrinks (you lose muscle mass).
    All Through the day, your body naturally goes via periods of muscle protein catabolism
    (breakdown) and muscle protein synthesis (building).

    The weight gain is usually as a result of increased muscle mass and water
    retention within the muscular tissues. Whereas creatine is naturally current in these foods, the amounts
    are sometimes insufficient for those in search of
    significant performance benefits, hence the recognition of creatine supplementation. Branched-chain amino acids promote muscle synthesis,
    are used in muscle synthesis, and assist different metabolizations, too.
    Hydraulic leaves no room for competitors in relation to the
    most effective caffeine-free pre-workout with creatine.
    In reality, it’s included on our record of one of the best pre-workout dietary supplements with out
    caffeine.
    This amino acid pairs well with creatine's energy and vitality enhance.

    Creatine is of course present in muscle cells, supporting power production during high-intensity workouts
    and heavy lifting. Supplementing with creatine can enhance your energy, energy, and general muscle mass by replenishing and boosting your body’s ATP (adenosine triphosphate),
    your major vitality currency. Suppose of creatine as the premium gas
    for your physique's energy-producing mechanism, allowing longer, extra intense
    workouts and faster restoration occasions.
    You may use it as a long-term and short-term complement in your power
    coaching with expected positive aspects after 5 to
    six weeks of every day use in moderate doses.
    As for dosing, go for 3-5 grams of glutamine as soon after your workout
    as attainable, in order that protein synthesis is not compromised and muscle
    development may be maximized. Many folks have abdomen issues taking glutamine,
    so start on the decrease finish of the dosing scale.
    Not all dietary supplements are created equal, so ensure you're buying
    from a reputable brand, during which case BCAA
    will be value it. All Important Performance™ products
    are NSF Certified For Sport®, which ensures – through third celebration testing – that users are consuming
    a secure complement with contents that match its
    label. The good news is that you don't have to decide on between BCAA and creatine.

    As they work by completely different mechanisms, it’s perfectly acceptable to take creatine and BCAAs at the
    similar time. In reality, if you take creatine, you
    want to devour plenty of water, so since you’ll be ingesting
    so much with your BCAAs, you'll have the ability to actually
    mix creatine along with your BCAAS. So if you are taking a glance at enhancing your
    efficiency in the health club however can solely
    take one complement, undoubtedly, you must be buying creatine.
    As talked about, creatine is the most effective ergogenic assist there's, so you need to positively start there.
    Our Creatine Monohydrate provides you with an ultra premium
    quality product at a fraction of the value of many other brands...

    Plus, taking the supplements at the identical time each day will
    guarantee a gentle provide of these components in your physique every day.
    That mentioned, the one thing you must NOT combine with these dietary supplements is alcohol because alcohol has
    opposing effects to creatine and due to this fact will compromise
    its effectiveness. Water or water-based liquids are greatest for mixing creatine and BCAAs as a result
    of they may dissolve the supplements extra easily and cut back the risk of clumping.

    Integrating these dietary supplements into our routines, we gathered firsthand insights into their efficiency and person experience,
    ensuring our suggestions had been each practical and reliable.
    Cracked does embody some top-notch nutritional vitamins and
    minerals, which our testers appreciated for total health advantages.
    Its label divides components into "Strength Matrix," "Depth Matrix," and "Stimulatory Matrix." Jacked Manufacturing Facility Altius stands out
    as a stimulant-rich pre-workout, just like Pre Jym.
    Whether that is a pro or a con depends on personal style and how well
    you deal with stimulants. Our testers felt a lift of their workout efficiency, though some
    skilled a short tingling sensation, extra so if they have been coffee drinkers.
    Not Like many dietary supplements using caffeine anhydrous from espresso
    plant seeds and leaves, Naked Vitality opts for caffeine from unroasted coffee beans.

    I have a bachelor's in felony justice and business obtained
    by way of Alvernia College. When I am not focused on work or coaching,
    I get pleasure from watching movies or studying about something and every little thing.

    For those in search of an reasonably priced yet
    efficient pre-workout, Nutricost Pre-SF as quickly as once more
    makes the listing as it actually delivers with its stim-free method.
    With 60 servings per container, this supplement provides great value with out sacrificing high quality.
    Doc these changes systematically to optimize your supplementation strategy.

    Increased ranges of homocysteine can impede nitric oxide (NO) production and thus
    scale back blood move to muscle tissue. This rising area of vitamin D research suggests that it might possibly play
    a key role in supporting correct muscle structure and
    function. Short-term results primarily manifest
    as increased training volume and decreased
    fatigue between units, often accompanied by initial weight acquire
    from water retention in muscle tissue. These effects seem inside days to weeks of
    beginning creatine supplementation. Long-term
    benefits develop over weeks to months of constant use, including elevated lean muscle
    mass, notable muscle energy improvements, and enhanced restoration between exercises.
    BETAINEBetaine is a trimethyl spinoff of the amino acid glycine and is a component of many meals,
    including wheat, spinach, beets, and shellfish.

    Pre-workout supplements may be value taking for people whose train routines contain greater intensity actions like
    power coaching and HIIT. Nonetheless, it’s necessary to make certain that the
    pre-workout supplement of your selecting is third-party tested for heavy metals and other harmful ingredients.
    Seek The Assistance Of together with your well being
    care supplier to determine if it’s secure so
    that you just can add pre-workout supplements to your wellness routine.
    Not only is that this pre-workout complement
    straightforward to mix and available in a quantity of flavors, however it additionally provides naturally-sourced caffeine for
    a gradual stream of energy, according to Werner.
    There is no scientific evidence suggesting the need to cycle
    creatine. Constant every day use is extra helpful for maintaining muscle creatine ranges and supporting continuous performance enhancements.
    Pre-workout powders dump lots of caffeine into your body and
    sometimes include other optimistic results, corresponding to increasing blood circulate.
    These supplements are inclined to comprise sufficient caffeine to disrupt your sleep when taken later
    in the day so don’t use a pre-workout for an evening fitness center visit.


    POMEGRANATE EXTRACTPomegranate is another new ingredient within the
    PWO class and appears to support nitric oxide and exercise endurance in the identical way that beetroot does.
    It has a excessive nitrate and polyphenol content, which
    can increase nitric oxide manufacturing and enhance exercise effectivity.
    Some research even reveals that pomegranate can scale back muscle soreness attributed to intense train. BEETROOTNitrate-rich greens such as beetroot are rising in popularity in PWOs as a end result of they have vascular influencing results and can promote nitric oxide (NO) production through the nitrate-nitrite-NO pathway.
    Beetroot has been proven to improve exercise performance, enhance blood circulate, and lower oxygen demand from exercise.

    Preliminary research present that beetroot can ship improvements
    in time to exhaustion and exercise performance, together
    with high-intensity intermittent train. When taken as a complement, creatine will increase the body's creatine shops, which may then be
    used to produce extra adenosine triphosphate (ATP),
    the main source of vitality for muscle contractions.

    A healthcare or health professional can provide customized suggestions based on your health status and
    health objectives. BCAAs are three of the 9 important amino acids,
    which means your physique can’t synthesize
    them[4]. Ntel Pharma delivers another winner of their legendary Arez line
    of pre exercises.
    "Ingestion of the pre-workout dietary supplement led to significant improvements in anaerobic peak and imply energy values compared to the placebo and baseline remedies," the researchers concluded.
    CAFFEINECaffeine is essentially the most widely used ergogenic
    substance on the planet. In addition to its capacity to extend power expenditure and fat oxidation, it’s also well known for
    improving mental alertness, cognition, physical endurance, and even power.
    Although caffeine isn’t one of the latest or sexiest components on the market, it definitely
    remains one of the efficient, especially in a PWO. Creatine, then again, is taken in cycles over a long run; the aim is to saturate your muscular tissues with the stuff to get in the additional reps and go the additional distance.

    Some ingredients in pre-workout, such as caffeine, may interact with sure
    medications or other supplements. It Is important to
    analysis and consider potential interactions earlier than taking any new
    combination of dietary supplements. Total, taking BCAA and pre-workout
    collectively can be a useful addition to your exercise routine.
    As with any supplement, it's important to observe the
    recommended dosage and take heed to your physique. While there are not
    any recognized long-term unwanted effects of taking BCAA and pre-workout together, overconsumption can lead to potential unwanted side effects such as dehydration or digestive points.
    It's at all times greatest to consult a healthcare skilled before beginning any new
    complement routine. They say it's well-made, helps build muscle,
    and has nice ingredients.

  • Comment Link strendusCasinoMX Wednesday, 12 March 2025 19:59 strendusCasinoMX

    strendus.mexico-de-casino.com
    strendus.mexico-de-casino.com
    strendus.mexico-de-casino.com
    strendus.mexico-de-casino.com
    strendus.mexico-de-casino.com
    strendus.mexico-de-casino.com
    strendus.mexico-de-casino.com
    strendus.mexico-de-casino.com
    strendus.mexico-de-casino.com
    strendus.mexico-de-casino.com
    strendus.mexico-de-casino.com
    strendus.mexico-de-casino.com
    strendus.mexico-de-casino.com
    strendus.mexico-de-casino.com
    strendus.mexico-de-casino.com

    Upload latest version of the application casino strendus - win right now!
    strendus.mexico-de-casino.com
    a href=http://srv5.cineteck.net/phpinfo/?a%5B%5D=strendus.mexico-de-casino.com
    strendus.mexico-de-casino.com
    strendus.mexico-de-casino.com
    strendus.mexico-de-casino.com
    strendus.mexico-de-casino.com
    strendus.mexico-de-casino.com
    strendus.mexico-de-casino.com
    strendus.mexico-de-casino.com
    strendus.mexico-de-casino.com
    strendus.mexico-de-casino.com
    strendus.mexico-de-casino.com
    strendus.mexico-de-casino.com
    strendus.mexico-de-casino.com
    strendus.mexico-de-casino.com

  • Comment Link sildenafil tadalafil Wednesday, 12 March 2025 12:48 sildenafil tadalafil

    sildenafil tablets
    https://sildenafilsaver.com/
    sildenafil 100mg price

  • Comment Link strendusCasinoMX Tuesday, 11 March 2025 16:02 strendusCasinoMX

    strendus.mexico-de-casino.com
    strendus.mexico-de-casino.com
    strendus.mexico-de-casino.com
    strendus.mexico-de-casino.com
    strendus.mexico-de-casino.com
    strendus.mexico-de-casino.com
    strendus.mexico-de-casino.com
    a href=http://klein-putz.net/info.php?a%5B%5D=strendus.mexico-de-casino.com
    strendus.mexico-de-casino.com
    strendus.mexico-de-casino.com
    strendus.mexico-de-casino.com
    strendus.mexico-de-casino.com
    strendus.mexico-de-casino.com
    strendus.mexico-de-casino.com
    strendus.mexico-de-casino.com

    Install client online casino strendus - play now!
    strendus.mexico-de-casino.com
    strendus.mexico-de-casino.com
    strendus.mexico-de-casino.com
    strendus.mexico-de-casino.com
    strendus.mexico-de-casino.com
    strendus.mexico-de-casino.com
    strendus.mexico-de-casino.com
    strendus.mexico-de-casino.com
    strendus.mexico-de-casino.com
    strendus.mexico-de-casino.com
    strendus.mexico-de-casino.com
    strendus.mexico-de-casino.com
    strendus.mexico-de-casino.com
    strendus.mexico-de-casino.com
    strendus.mexico-de-casino.com

  • Comment Link strendusCasinoMX Tuesday, 11 March 2025 15:41 strendusCasinoMX

    strendus.mexico-de-casino.com
    strendus.mexico-de-casino.com
    strendus.mexico-de-casino.com
    strendus.mexico-de-casino.com
    strendus.mexico-de-casino.com
    strendus.mexico-de-casino.com
    strendus.mexico-de-casino.com
    strendus.mexico-de-casino.com
    strendus.mexico-de-casino.com
    strendus.mexico-de-casino.com
    strendus.mexico-de-casino.com
    strendus.mexico-de-casino.com
    strendus.mexico-de-casino.com
    strendus.mexico-de-casino.com
    strendus.mexico-de-casino.com

    Upload apk file online casino strendus - win today!
    strendus.mexico-de-casino.com
    strendus.mexico-de-casino.com
    strendus.mexico-de-casino.com
    strendus.mexico-de-casino.com
    strendus.mexico-de-casino.com
    strendus.mexico-de-casino.com
    strendus.mexico-de-casino.com
    strendus.mexico-de-casino.com
    strendus.mexico-de-casino.com
    strendus.mexico-de-casino.com
    strendus.mexico-de-casino.com
    strendus.mexico-de-casino.com
    strendus.mexico-de-casino.com
    strendus.mexico-de-casino.com
    strendus.mexico-de-casino.com

  • Comment Link strendusCasinoMX Tuesday, 11 March 2025 11:20 strendusCasinoMX

    strendus.mexico-de-casino.com
    strendus.mexico-de-casino.com
    strendus.mexico-de-casino.com
    strendus.mexico-de-casino.com
    strendus.mexico-de-casino.com
    strendus.mexico-de-casino.com
    strendus.mexico-de-casino.com
    strendus.mexico-de-casino.com
    strendus.mexico-de-casino.com
    strendus.mexico-de-casino.com
    strendus.mexico-de-casino.com
    strendus.mexico-de-casino.com
    strendus.mexico-de-casino.com
    strendus.mexico-de-casino.com
    strendus.mexico-de-casino.com

    Upload latest version of the application online casino strendus - play right now!
    strendus.mexico-de-casino.com
    strendus.mexico-de-casino.com
    strendus.mexico-de-casino.com
    strendus.mexico-de-casino.com
    strendus.mexico-de-casino.com
    strendus.mexico-de-casino.com
    strendus.mexico-de-casino.com
    strendus.mexico-de-casino.com
    strendus.mexico-de-casino.com
    strendus.mexico-de-casino.com
    strendus.mexico-de-casino.com
    strendus.mexico-de-casino.com
    strendus.mexico-de-casino.com
    strendus.mexico-de-casino.com
    strendus.mexico-de-casino.com

  • Comment Link sildenafil citrate Sunday, 09 March 2025 17:35 sildenafil citrate

    https://sildenafilsaver.com/

  • Comment Link cialis canada prices Saturday, 08 March 2025 06:07 cialis canada prices

    online pharmacy cialis
    https://tadalafilmax.com/
    cialis sale

  • Comment Link pharmacy drug store Saturday, 08 March 2025 05:47 pharmacy drug store

    https://canadianpharmaceuticalshelp.com/

  • Comment Link price prescription drugs Saturday, 08 March 2025 00:17 price prescription drugs

    https://canadianpharmacypure.com/