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Top Five Spas in Toronto Featured

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Through the eyes of Amy...

Are you stressed out because of the Holiday Season? Looking to escape the cold for just a little while? Well, you're in luck because Toronto has some of the best spas around- offering massages, facials, steam rooms and much more. So what are you waiting for? Take your pick and put your feet up! Here are the best spas in Toronto.

1. Body Blitz
This is a womens only spa, which has two Toronto locations. It sets itself apart from other spas with its specialized “water circuit” based around ancient water practices. They also offer their signature full body scrub. And after all of that, visitors can relax in the pools and saunas.

2. Hammam Spa
The Hammam Spa is a grotto-like spa that is located underground at King and Portland. The spa is set apart by its unique steam room that gave the spa it’s name. One of their top selling massages is their one-hour Swedish massage. A visit costs $55, and you can also get a free visit when purchasing a treatment over $100.

3. Elmwood Spa
The Elmwood Spa is spread across four large floors, which in total contain 34 treatment rooms and also includes two restaurants. This spa truly is Toronto’s urban oasis with its complimentary use of the “water therapies” areas including a whirlpool, steam room and swimming pool.

4. Four Seasons Spa
The Four Seasons Spa encompasses a massive 30,000 square feet. The spa’s spaciousness provides an open environment. The price tag for this spa does not come cheap since sample treatments include gold plumping facials for $250, or a patchouli-and-hemp infused package for $420.

5. Sweetgrass Spa
The Sweetgrass Spa (a womens only spa) offers its signature Lomi Lomi Hawaiian massage ($150), which is a special technique which uses the entire forearm. Or you can try their 24- karat gold leaf mask ($195). This spa also contains an ozonated swimming pool and an infrared sauna.

Read 420989 times Last modified on Tuesday, 26 July 2016 12:46
Monday, 17 November 2014 22:00

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    Unlike the usual cassia cinnamon, which can be harsh and bitter, Ceylon cinnamon has a smoother, more delicate flavor that really enhances both sweet and savory dishes. Whether you’re sprinkling it on your morning oats or adding it to a curry, it brings a warmth and complexity you won’t get with regular cinnamon. I personally love using Ceylon cinnamon powder in my smoothies and baked goods—its subtle sweetness makes everything taste amazing.

    But it’s not just about the taste! Ceylon cinnamon comes with a ton of health benefits. It’s packed with antioxidants that help fight inflammation, improve digestion, and even regulate blood sugar levels. Since I started adding Ceylon cinnamon to my diet, I’ve noticed better digestion and more steady energy throughout the day. It’s amazing how something as simple as Ceylon cinnamon sticks or powder can make such a big difference!

    So, where to buy Ceylon cinnamon? I’ve found some great online stores that offer Ceylon cinnamon straight from Sri Lanka, and often they have it on sale! Whether you prefer Ceylon cinnamon sticks for brewing tea or powder for your baking, there are tons of options available. I recommend looking for high-quality, organic products to get the best possible cinnamon for your health.

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    The difference between Ceylon cinnamon and regular cinnamon (cassia) is huge. Ceylon cinnamon is much milder and sweeter, with a subtle flavor that doesn’t overpower your dishes. I’ve been using Ceylon cinnamon powder in my coffee, on my breakfast oats, and even in savory dishes like chili, and the flavor is just perfect. If you like a gentle, aromatic cinnamon, Ceylon is definitely the way to go.

    But it’s not just the flavor that sold me on Ceylon cinnamon—the benefits are amazing too! For starters, Ceylon cinnamon has lower levels of coumarin, a compound that can be harmful in large amounts and is found in most cassia cinnamon. Plus, it’s packed with antioxidants, helps balance blood sugar, and supports heart health. Since I started using it regularly, I’ve felt an improvement in my energy levels, and I don’t experience those afternoon sugar crashes anymore.

    Wondering where to buy Ceylon cinnamon? I found several online stores that sell Ceylon cinnamon sticks and powder sourced directly from Sri Lanka. They often have Ceylon cinnamon on sale, so you can stock up without breaking the bank. I’ve been getting mine from these trusted retailers, and the quality is always top-notch.

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