When the temperature outside heats up nothing goes down easier, or tastes better, than a frozen smoothie. Here are 4 healthy smoothy recipes for the summer. The directions for each recipe are easy, just combine all the ingredients into the blender and blend until everything is smooth and frothy, then pour it into a glass and enjoy.
1) Banana-Berry Bliss
This smoothie is chock-full of high fiber berries which will help you feel full and satisfied throughout the day.
- Ingredients
1/3 cup raspberries
1/3 cup blueberries
1/3 cup blackberries
1/2 ripe banana
1/2 cup Artic Zero vanilla ice cream
1 cup ice
2) Acai Berry Banana Smoothie
Acai berries are a super food, and the perfect addition to any smoothie. Not only do they taste great, but they are also packed with antioxidants, omega fats, protein, fiber, and amino acids.
- Ingredients
Unsweetened Acai Smoothie Pack
1/2 cup strawberries
1/2 banana
1/4 cup skim milk
1 cup ice
3) Applecado Smoothie
This creamy smoothie is good for your waistline and your heart. Avocados are rich in monounsaturated fat, which can help to lower cholesterol. They also provide essential fatty acids needed to build cells and maintain skin health.
- Ingredients
1 Granny Smith apple, cored with the skin on
1/4 avocado
1 tablespoon freshly squeezed lime juice
1 teaspoon cilantro
1 cup ice
3 tablespoon chopped fresh mint
4) Peachy Keen Smoothie
Almond milk is a great base for any smoothie. This milk substitute adds sweetness while being a good source of calcium. It is also low in calories and is free of saturated fat.
- Ingredients
1 peach, pitted
1/2 cup carrots, diced
1 cup almond milk
1 cup ice
For Evaluate It by SQM Inspectors - 
Top Four Summer Smoothies Featured
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Scrap aluminium tracking
Aluminium Scrap Recycling: An Eco-Friendly Solution for Sustainability
Aluminum scrap recycling plays a vital role in the sustainable management of resources and the reduction of greenhouse gas emissions. Aluminum scrap refers to discarded aluminum products or materials that can be reused or reprocessed to extract the valuable aluminum metal. The process of aluminum scrap recycling involves collecting, sorting, cleaning, and melting the scrap to recover the aluminum. Recycling aluminum scrap not only conserves natural resources but also requires significantly less energy compared to the production of primary aluminum from bauxite ore. In fact, recycling aluminum scrap consumes only around 5% of the energy needed to create aluminum from raw materials, making it an environmentally friendly option. Aluminum scrap recycling helps to minimize waste in landfills and reduces the need for mining and extraction of bauxite, which can have detrimental effects on ecosystems. By recycling aluminum scrap, we also contribute to the conservation of water resources, as the production of primary aluminum consumes vast amounts of water. One of the key aspects in the aluminum scrap recycling industry is the market price for aluminum scrap. The price of aluminum scrap fluctuates based on various factors such as supply and demand, global economic conditions, and market trends. It is essential for both buyers and sellers of aluminum scrap to stay updated on the current scrap aluminum prices to ensure fair transactions. Scrap metal recycling prices, including aluminum scrap, vary depending on the quality and type of the material. Some aluminum scraps may be contaminated with other metals or impurities, which can affect their value. Clean aluminum scrap, free from contaminants, fetches a higher price in the market. Aluminum alloy scrap also holds value in the recycling industry. Aluminum alloys are widely used in various sectors, including automotive, construction, and aerospace, due to their strength, durability, and lightweight properties. Recycling aluminum alloy scrap helps to recover the valuable alloying elements and reduces the need for primary alloy production. To facilitate the recycling process, many regions have established specialized aluminum scrap yards. These yards serve as collection centers where individuals, businesses, and industries can drop off their aluminum scrap for recycling. These facilities employ techniques such as shredding, sorting, and melting to process the collected aluminum scrap. In conclusion, aluminum scrap recycling is an integral part of the circular economy, contributing to resource conservation, energy savings, and waste reduction. It is essential to stay informed about aluminum scrap prices to ensure fair transactions in the recycling market. By recycling aluminum scrap, we can make a positive impact on the environment while benefiting from the sustainable use of this valuable material -
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