For Evaluate It by SQM Inspectors - Evaluate Facebook Evaluate Twitter

Top Money-Saving Grocery Tips Featured

Rate this item
(0 votes)

Grocery shopping can get quite expensive- especially when it seems that your kids are inhaling everything in the kitchen! Here are some money saving tips for you and your family to stretch your food dollar without having to sacrifice taste or nutrition.

1. Plan Ahead of Time
Planning out a week’s worth of meals in advance helps to take the guesswork out of mealtime and ensure you only buy the ingredients you need. Make sure to check what foods you need to store in your fridge and cupboards.

2. Keep an Eye out for Impulse Buying
Always bring a shopping list with you when going to the grocery store because you’ll be less likely to impulse buy when armed with a list. Also, eat before heading to the store. You’re less likely to over-shop when your stomach isn’t growling.

3. Keep an Eye out for Sales
Dedicate a couple of minutes flipping through grocery store flyers. Only buy items that you really need. Stock up on non-perishables like cereal, whole wheat pasta, pasta sauce, canned beans and canned fish when they are on sale. You can also buy bread on sale and freeze it for up to one month.

4. Shop the Periphery
Concentrate your shopping in the periphery of the grocery store – this is where you’ll find all the healthy essentials like meat, fresh produce, dairy and bread. The more superfluous products are found in the centre aisles.

5. Buy in Bulk
Many dry goods, such as oats, nuts, pasta, dried fruit, spices, flour, sugar and cereals are less expensive when bought in bulk. Buying Club Pack meats like ground beef and salmon provide great value and ensure you always have a supply of high quality protein. You can also freeze individual servings in re-sealable freezer bags.

6. Store your Groceries Properly to Avoid Waste
Store meats, fish and dairy products at the back of your fridge where it’s coldest. Wrap foods well and keep your fridge at 4° Celsius or colder to reduce spoilage. Keep meats on the bottom shelf so they don’t drip on other foods. Store eggs in their original carton in the body of the fridge (not on the door). Throwing out food is like throwing away money.

7. Check your Bill
It’s a good idea to watch each item as it’s scanned through to ensure you’re charged the correct price.

Read 214310 times Last modified on Monday, 20 October 2014 23:10
Monday, 20 October 2014 23:00

14952 comments

  • Comment Link InessaMapl Monday, 23 January 2023 23:35 InessaMapl

    buy coursework online
    coursework only degree
    coursework service

  • Comment Link canada medicine Monday, 23 January 2023 08:51 canada medicine

    https://canadianfirstpharmacies.com/

  • Comment Link canadian pharmacies mail order Monday, 23 January 2023 07:25 canadian pharmacies mail order

    best pharmacy prices
    https://canadianpharmacyhd.com/
    canadian pharmacies that ship to us

  • Comment Link DaxTulk Saturday, 21 January 2023 06:46 DaxTulk

    teste de colesterol

  • Comment Link buspar australia Friday, 20 January 2023 20:38 buspar australia

    protonix 40 mg uk buy protonix protonix 40 mg cheap

  • Comment Link sosnitikuss Friday, 20 January 2023 20:20 sosnitikuss

    sosnitikus
    sosnitikus
    sosnitikus
    sosnitikus
    sosnitikus
    sosnitikus
    sosnitikus
    sosnitikus
    sosnitikus
    sosnitikus
    sosnitikus
    sosnitikus
    sosnitikus
    sosnitikus
    sosnitikus

    LeoVegas AB is a Swedish non-stationary gaming attendance and provider of online casino and sports betting services such as video slots, video poker and end betting in diversified international markets.
    sosnitikus
    sosnitikus
    sosnitikus
    sosnitikus
    sosnitikus
    sosnitikus
    sosnitikus
    sosnitikus
    sosnitikus
    sosnitikus
    sosnitikus
    sosnitikus
    sosnitikus
    sosnitikus
    sosnitikus

  • Comment Link best canadian online pharmacy Friday, 20 January 2023 19:13 best canadian online pharmacy

    online pharmacies canadian
    https://canadiansafemeds.com/
    canadian drugs

  • Comment Link sosnitikus Friday, 20 January 2023 17:36 sosnitikus

    sosnitikus

    Leo Vegas Casino does NOT accept players from Russia. LeoVegas online casino is owned aside LeoVegas International ltd, registered in Malta.
    sosnitikus

  • Comment Link sosnitikuss Friday, 20 January 2023 15:02 sosnitikuss

    sosnitikus
    sosnitikus
    sosnitikus
    sosnitikus
    sosnitikus
    sosnitikus
    sosnitikus
    sosnitikus
    sosnitikus
    sosnitikus
    sosnitikus
    sosnitikus
    sosnitikus
    sosnitikus
    sosnitikus

    LeoVegas AB is a Swedish movable gaming train and provider of online casino and sports betting services such as video slots, video poker and current betting in numerous global markets.
    a href=http://esearch.ru/info.php?a%5B%5D=sosnitikus
    sosnitikus
    sosnitikus
    sosnitikus
    sosnitikus
    sosnitikus
    sosnitikus
    sosnitikus
    sosnitikus
    sosnitikus
    sosnitikus
    sosnitikus
    sosnitikus
    sosnitikus
    sosnitikus

  • Comment Link sosnitikus Friday, 20 January 2023 14:00 sosnitikus

    sosnitikuscom

    Leo Vegas Casino does NOT suffer players from Russia. LeoVegas online casino is owned aside LeoVegas International ltd, registered in Malta.
    sosnitikuscom

Leave a Reply