Summer is an exciting time of year. With the beautiful weather, family and friends have the opportunity to enjoy an abundance of warm weather activities. Your plans may include a vacation, camping, swimming, picnics, barbecues and other fun summertime events.
However, summer fun can easily turn into summer injury. Many summer activities pose unique dangers and safety risks. With careful planning, safety awareness and preventive measures you can help to avoid the risks so you can have a fantastic and safe summer. The following information contains helpful tips that should help keep you safe this summer.
1) Stay out of the sun between 10 a.m. and 3 p.m. when the sun's rays are strongest.
2) If you are going to be in the sun for any length of time, find an area with "structured shade," such as a wooded clearing, to block as much of the sun as possible. The sun is strongest at the beach, where sand and water reflect the sun's damaging rays.
3) Always apply a generous, uniform amount of sunscreen with an SPF (sun protection factor) of at least 15. Reapply regularly if you go swimming or stay in the sun for a long time.
4) If the sunscreen is waterproof, let it dry for 30 minutes before going in the water.
5) Use sunscreen even on cloudy days, especially if you plan to be outside for any length of time.
6) Keep infants out of the sun. Start using sunscreen on children at 6 months of age and limit their exposure. Sunscreens are not approved for infants younger than 6 months.
7) Wear sunglasses and protective clothing, such as hats. If your skin burns easily, long sleeve shirts and long pants can provide added protection.
8) Avoid tanning salons and lamps, which produce ultraviolet radiation that can damage your skin just like sunlight.
For Evaluate It by SQM Inspectors - 
Top Eight Summer Sun Safety Tips Featured
-
font size
decrease font size
increase font size
Latest from Intern
9289 comments
-
Comment Link
Wednesday, 07 February 2024 14:39
fooobzorkzru
football
football
football
football
a href=http://www.seabb.sk/php/?a%5B%5D=football
football
football
football
football
football
football
football
football
football
football
play in football now!
football
football
football
football
football
football
football
football
football
football
football
football
football
football
football -
Comment Link
Wednesday, 07 February 2024 14:33
obzlucjetkzru
lucky jet
lucky jet
lucky jet
lucky jet
lucky jet
lucky jet
lucky jet
lucky jet
lucky jet
lucky jet
lucky jet
lucky jet
lucky jet
lucky jet
lucky jet
play now in lucky jet
lucky jet
lucky jet
lucky jet
lucky jet
lucky jet
lucky jet
lucky jet
lucky jet
lucky jet
lucky jet
a href=http://www.sc-rinteln.de/phpinfo.php?a%5B%5D=lucky jet
lucky jet
lucky jet
lucky jet
lucky jet -
Comment Link
Wednesday, 07 February 2024 14:29
luckjetslotkzru
a href=http://nitajoy.ahovey.est-online.hut2.ru/test.php?a%5B%5D=lucky jet
lucky jet
lucky jet
lucky jet
lucky jet
lucky jet
lucky jet
a href=http://hoganartgarage.ahovey.est-online.hut2.ru/test.php?a%5B%5D=lucky jet
lucky jet
lucky jet
lucky jet
lucky jet
lucky jet
lucky jet
lucky jet
play in lucky jet here
lucky jet
lucky jet
lucky jet
lucky jet
lucky jet
lucky jet
lucky jet
lucky jet
lucky jet
lucky jet
lucky jet
a href=http://turtlefly.damienwoods.oldiestation.es/php.php?a>=lucky jet
lucky jet
lucky jet
lucky jet -
Comment Link
Wednesday, 07 February 2024 13:42
kupicheckru
чек
чек
чек
чек
чек
чек
чек
чек
чек
чек
чек
чек
чек
чек
чек
купить кассовый чек для налоговой
чек
чек
чек
чек
чек
чек
чек
чек
чек
чек
чек
чек
чек
чек
чек -
Comment Link
Wednesday, 07 February 2024 08:40
newsfookzru
football
football
football
football
football
football
football
football
football
football
football
football
football
football
football
Play in football now!
football
football
football
football
football
football
football
football
football
football
football
football
football
football
football -
Comment Link
Wednesday, 07 February 2024 08:29
infofookzru
football
a href=http://pptalkautsar2002.blog.oldiestation.es/php.php?a%5B%5D=football
football
football
football
football
football
football
football
football
football
football
football
football
football
Play in football now!
football
football
football
football
football
football
football
football
football
football
football
football
football
football
football -
Comment Link
Wednesday, 07 February 2024 07:58
slotjetxkzru
jetx
jetx
jetx
jetx
jetx
jetx
jetx
jetx
jetx
jetx
jetx
jetx
jetx
jetx
jetx
play in jetx here!
jetx
jetx
jetx
jetx
jetx
jetx
jetx
jetx
jetx
jetx
jetx
jetx
jetx
jetx
jetx -
Comment Link
Wednesday, 07 February 2024 05:16
slotluckjetkzru
lucky jet
lucky jet
lucky jet
lucky jet
lucky jet
lucky jet
lucky jet
lucky jet
lucky jet
lucky jet
lucky jet
lucky jet
lucky jet
lucky jet
lucky jet
play in lucky jet here!
lucky jet
lucky jet
lucky jet
lucky jet
lucky jet
lucky jet
lucky jet
lucky jet
lucky jet
lucky jet
lucky jet
lucky jet
a href=http://turnhigh.com/?a%5B%5D=lucky jet
lucky jet
lucky jet -
Comment Link
Tuesday, 06 February 2024 19:17
slotkrashkzru
krash
krash
krash
krash
krash
krash
krash
krash
krash
krash
krash
krash
krash
krash
krash
Play in krash now!
krash
krash
krash
krash
krash
krash
krash
krash
krash
krash
krash
krash
krash
krash
krash -
Comment Link
Tuesday, 06 February 2024 16:11
phgaazcom
games
games
games
games
games
games
games
games
games
games
games
games
games
games
games
last news about games
games
games
games
games
games
games
games
games
games
games
games
games
games
games
games